{"id":5852,"date":"2026-03-29T22:08:38","date_gmt":"2026-03-29T20:08:38","guid":{"rendered":"https:\/\/delidej.com\/?p=5852"},"modified":"2026-04-14T15:23:49","modified_gmt":"2026-04-14T13:23:49","slug":"how-nutrition-fuels-concentration-and-learning","status":"publish","type":"post","link":"https:\/\/delidej.com\/fr\/2026\/03\/29\/how-nutrition-fuels-concentration-and-learning\/","title":{"rendered":"How nutrition fuels concentration and learning"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5852\" class=\"elementor elementor-5852\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c139880 e-flex e-con-boxed e-con e-parent\" data-id=\"5c139880\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17ef22be elementor-widget elementor-widget-text-editor\" data-id=\"17ef22be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A question we hear (all too) often: how can we put together a lunch that is both balanced and appealing for our children\u2019s midday break? How can we be sure that their lunch box will be enjoyed and come back\u2026\u00a0empty?<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>We asked\u00a0<strong>B\u00e9r\u00e9nice Jaime,\u00a0registered\u00a0dietitian based in The Hague<\/strong>, to shed light on the challenges of school lunches. She also agreed to share her perspective on the menus we have designed for the next three weeks.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Here are a few highlights from our interview with her. You can find the full conversation in the attached document.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><strong style=\"white-space: normal;\">Developing healthy eating habits<\/strong><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><em>Learning to appreciate different textures is essential for building healthy eating habits.<br \/>\u00a0There is no substitute for a\u00a0hot\u00a0meal when it comes to expanding a child\u2019s palate and providing essential nutrients<\/em><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><strong>The importance of eating well at school<\/strong><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><em>A child who does not eat properly will struggle to focus.<br \/>\u00a0Good nutrition and a balanced breakfast are key to children\u2019s concentration and school performance.\u00a0<\/em><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><strong>DeliDej meals<\/strong><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p><em>DeliDej meals are\u00a0carefully crafted\u00a0and\u00a0nutritiously balanced. I\u2019m particularly impressed by the\u00a0wide variety\u00a0they offer.<br \/>\u00a0These meals encourage social interaction around food, which is far more beneficial than quickly eating a sandwich alone<\/em>.<\/p>\n<p>\u00a0<\/p>\n<p>For stress-free mornings and balanced meals, we\u00a0have got you covered:\u00a0<strong>let DeliDej take care\u00a0of your children\u2019s lunch \ud83d\ude09<\/strong><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u00a0<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>A question we hear (all too) often: how can we put together a lunch that is both balanced and appealing for our children\u2019s midday break? How can we be sure that their lunch box will be enjoyed and come back\u2026\u00a0empty? We asked\u00a0B\u00e9r\u00e9nice Jaime,\u00a0registered\u00a0dietitian based in The Hague, to shed light on the challenges of school [&hellip;]<\/p>\n","protected":false},"author":44,"featured_media":5857,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-5852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-expert-insights"],"_links":{"self":[{"href":"https:\/\/delidej.com\/fr\/wp-json\/wp\/v2\/posts\/5852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/delidej.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/delidej.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/delidej.com\/fr\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/delidej.com\/fr\/wp-json\/wp\/v2\/comments?post=5852"}],"version-history":[{"count":22,"href":"https:\/\/delidej.com\/fr\/wp-json\/wp\/v2\/posts\/5852\/revisions"}],"predecessor-version":[{"id":6097,"href":"https:\/\/delidej.com\/fr\/wp-json\/wp\/v2\/posts\/5852\/revisions\/6097"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/delidej.com\/fr\/wp-json\/wp\/v2\/media\/5857"}],"wp:attachment":[{"href":"https:\/\/delidej.com\/fr\/wp-json\/wp\/v2\/media?parent=5852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/delidej.com\/fr\/wp-json\/wp\/v2\/categories?post=5852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/delidej.com\/fr\/wp-json\/wp\/v2\/tags?post=5852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}